Our Staff

Cindy

Owner of Feel'n Fine and Head Business Trainer and Cleanse Coach, Cindy Little, is inspirational, knowledgeable and passionate about helping people feel and look better.

With over 20 yrs in the fitness industry, Cindy has chosen to become a nutritional expert and Cleanse Coach with Isagenix the World Leader in Nutritional Cleansing and Replenishing

Cindy started her fitness as an Army Cadet for 6 yrs between the ages of 12-18. Her outstanding fitness earned her an Arctic Indoctrination Course, where she backpacked around the Arctic Circle and a cultural tour to Germany where she trained with the German Airborne/Army for the summer.

Cindy acquired her Level 1 and Level 2 Biathlon Coaching at age 16 and skied on the Alberta Provincial Army Cadet Team.

Cindy had a career with the Canadian Armed Forces as an Army Medic from 1989-2005. She was one of few women in Canada to earn her Parachute Wings and served with the RCR in Croatia in 1994-1995. She released after 6 yrs of successful service to move with her husband.

• 1996 Alberta Bodybuilding Champion
• Certified Fitness Appraiser (CFC) in 1996
• RCMP Pare Tester 1996
• Certified YMCA Personal Trainer, Can Fit Pro Personal Trainer
• Nutrition Kemptville College 2002
• CanFitPro Older Adult Specialist 2005
• Cindy enjoyed 3 yrs as a Regional Trainer, training trainers for Goodlife 2003-2006.
• Certified Agatsu Kettlebell Coach 2007
• CSEP CFC PT (Canadian Society of Exercise Physiology Certified Fitness Consultant Personal Trainer)    upgraded yearly since Mar 1997
• Isagenix Business Builder and Coach
   Three Star Crystal Executive, Three Star Golden Circle
• Isagenix Business Builder Award Recepeint 2010
• #3 Millionaire in Action for 2011 for Isagenix
• Recipient of The Personal Excellence Award 2011
• Top I00 Income Earner of Isagenix Worldwide
• Top 25 Income Earner for Isagenix Canada
• Certified Yoga Instructor - Power Yoga Teacher Training Mountain Goat Yoga Center, 31 May 2009 (completed    200 hours + 100 hours independent study)
• OPA Test Judge Nov 2010 for Ottawa Bodybuilding Show
• Mauy Thai Student at Ottawa Academy of Martial Arts summer 2009-May 2010
• Barrhaven Branch Legion member Sep 2010

Darren

Hi my name is Darren Little, I currently have been in the military for more than twenty years and have also been involved in hardcore fitness and training for over twenty years. I have been using Kettlebells for about two years now, and participate in a variety of functional fitness practices. For a full bio please visit www.irondiscipline.com.